Bart Shea 500c row
8,390m
Meters
38:34.6
Time
2:17.9
Pace
500
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 90 |
July 29, 2024 19:56:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.6 | 8,390m | 2:17.9 | 133 | 758 | 25 | 127 |
| 9:03.9 | 1,766m | 2:33.9 | 96 | 629 | 24 | 114 |
| 7:40.8 | 1,691m | 2:16.2 | 138 | 776 | 24 | 124 |
| 7:19.9 | 1,641m | 2:14.0 | 145 | 800 | 25 | 133 |
| 7:17.0 | 1,650m | 2:12.4 | 151 | 818 | 26 | 132 |
| 7:12.9 | 1,643m | 2:11.7 | 153 | 826 | 28 | 136 |
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Workout Graph
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