Bart Shea 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 100 |
August 06, 2024 13:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 20 |
| 1:57.8 | 400m | 2:27.2 | 110 | 677 | 25 |
| 1:49.7 | 800m | 2:17.1 | 136 | 767 | 20 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 20 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 20 |
| 1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 19 |
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Workout Graph
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