Bart Shea 10000m BikeErg
10,000m
Meters
25:00.9
Time
2:30.0
Pace
273
Calories
126
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
RPM | 81 |
Revolution Count | 2040 |
Power/kg | 1.19 |
Drag Factor | 39 |
August 11, 2024 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:00.9 | 10,000m | 2:30.0 | 104 | 656 | 81 | 126 |
5:22.4 | 2,000m | 2:41.2 | 84 | 587 | 76 | 113 |
5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 79 | 120 |
4:59.0 | 6,000m | 2:29.5 | 105 | 660 | 82 | 127 |
4:47.2 | 8,000m | 2:23.6 | 118 | 706 | 85 | 133 |
4:42.8 | 10,000m | 2:21.4 | 124 | 726 | 87 | 137 |
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Workout Graph
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