Bart Shea 15:00 BikeErg
6,099
Meters
15:00.0
Time
2:27.5
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 78 |
| Revolution Count | 1172 |
| Power/kg | 1.23 |
| Drag Factor | 48 |
August 29, 2024 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,099 | 2:27.5 | 109 | 672 | 168 | 78 |
| 3:00.0 | 1,124 | 2:40.1 | 85 | 600 | 30 | 72 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 660 | 33 | 77 |
| 9:00.0 | 1,260 | 2:22.8 | 120 | 700 | 35 | 81 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 680 | 34 | 80 |
| 15:00.0 | 1,268 | 2:21.9 | 122 | 720 | 36 | 81 |
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Workout Graph
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