Bart Shea 500c row
8,527m
Meters
39:45.6
Time
2:19.8
Pace
500
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 88 |
September 02, 2024 14:31:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.6 | 8,527m | 2:19.8 | 128 | 740 | 25 | 123 |
| 8:54.3 | 1,785m | 2:29.6 | 104 | 659 | 25 | 111 |
| 8:14.6 | 1,737m | 2:22.3 | 121 | 717 | 23 | 116 |
| 7:59.4 | 1,722m | 2:19.1 | 130 | 746 | 25 | 118 |
| 7:37.3 | 1,687m | 2:15.5 | 141 | 783 | 26 | 130 |
| 7:00.0 | 1,596m | 2:11.5 | 154 | 828 | 30 | 142 |
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Workout Graph
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