Bart Shea 2000m row
2,000m
Meters
8:50.0
Time
2:12.5
Pace
118
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 87 |
September 07, 2024 20:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 24 | 129 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 23 | 122 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 24 | 125 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 24 | 130 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 27 | 141 |
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Workout Graph
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