Bart Shea 500c row
8,277m
Meters
36:51.1
Time
2:13.5
Pace
500
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1054 |
| Drag Factor | 88 |
September 08, 2024 11:00:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.1 | 8,277m | 2:13.5 | 147 | 805 | 28 | 132 |
| 7:47.7 | 1,689m | 2:18.4 | 132 | 753 | 27 | 124 |
| 7:21.2 | 1,658m | 2:13.0 | 149 | 811 | 28 | 126 |
| 7:37.3 | 1,686m | 2:15.6 | 140 | 782 | 28 | 127 |
| 7:17.7 | 1,651m | 2:12.5 | 150 | 817 | 29 | 136 |
| 6:47.3 | 1,594m | 2:07.7 | 168 | 877 | 32 | 147 |
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Workout Graph
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