Bart Shea 2000m row
2,000
Meters
9:32.6
Time
2:23.1
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 96 |
September 19, 2024 15:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.6 | 2,000 | 2:23.1 | 119 | 704 | 112 | 19 |
| 2:01.0 | 400 | 2:31.2 | 101 | 624 | 21 | 19 |
| 1:59.9 | 800 | 2:29.8 | 104 | 660 | 22 | 19 |
| 1:54.3 | 1,200 | 2:22.8 | 120 | 692 | 22 | 19 |
| 1:51.8 | 1,600 | 2:19.7 | 128 | 740 | 23 | 20 |
| 1:45.5 | 2,000 | 2:11.8 | 153 | 818 | 24 | 20 |
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Workout Graph
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