Bart Shea 39:52 row
8,646m
Meters
39:52.2
Time
2:18.3
Pace
501
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 89 |
September 22, 2024 21:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.2 | 8,646m | 2:18.3 | 132 | 754 | 26 | 116 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 99 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 108 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 107 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 115 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 121 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 123 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 126 |
| 39:52.2 | 1,123m | 2:10.0 | 159 | 847 | 30 | 134 |
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Workout Graph
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