Bart Shea 39:52 row
8,646
Meters
39:52.2
Time
2:18.3
Pace
501
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 89 |
September 22, 2024 21:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.2 | 8,646 | 2:18.3 | 132 | 753 | 501 | 26 | 116 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 | 99 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 | 108 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 107 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 | 115 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 121 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 123 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 | 126 |
| 39:52.2 | 1,123 | 2:10.0 | 159 | 837 | 68 | 30 | 134 |
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Workout Graph
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