Bart Shea 500c row
8,426m
Meters
38:33.3
Time
2:17.2
Pace
500
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 90 |
September 25, 2024 19:22:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.3 | 8,426m | 2:17.2 | 135 | 765 | 25 | 128 |
| 8:56.0 | 1,794m | 2:29.3 | 105 | 661 | 23 | 110 |
| 8:08.1 | 1,734m | 2:20.7 | 126 | 732 | 22 | 116 |
| 8:01.8 | 1,725m | 2:19.6 | 129 | 742 | 23 | 126 |
| 7:03.4 | 1,626m | 2:10.1 | 159 | 845 | 30 | 141 |
| 6:23.9 | 1,547m | 2:04.0 | 183 | 930 | 33 | 150 |
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Workout Graph
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