Bart Shea 2000m row
2,000m
Meters
10:00.7
Time
2:30.1
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 90 |
September 25, 2024 22:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 22 |
| 2:11.4 | 400m | 2:44.2 | 79 | 571 | 22 |
| 2:04.4 | 800m | 2:35.5 | 93 | 620 | 23 |
| 1:58.8 | 1,200m | 2:28.5 | 107 | 667 | 23 |
| 1:55.9 | 1,600m | 2:24.8 | 115 | 696 | 24 |
| 1:50.3 | 2,000m | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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