Bart Shea 7500m row
7,500m
Meters
34:24.8
Time
2:17.6
Pace
438
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
| Drag Factor | 89 |
October 04, 2024 19:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.8 | 7,500m | 2:17.6 | 134 | 761 | 25 | 123 |
| 7:22.1 | 1,500m | 2:27.3 | 109 | 676 | 25 | 114 |
| 6:38.1 | 3,000m | 2:12.7 | 150 | 815 | 25 | 126 |
| 6:54.5 | 4,500m | 2:18.1 | 133 | 756 | 24 | 124 |
| 6:45.6 | 6,000m | 2:15.2 | 142 | 787 | 27 | 125 |
| 6:44.4 | 7,500m | 2:14.8 | 143 | 791 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.