Bart Shea 1000m SkiErg
1,000m
Meters
4:46.7
Time
2:23.3
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 48 |
| Stroke Count | 223 |
| Drag Factor | 50 |
October 07, 2024 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 48 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 48 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 50 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 48 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 50 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 47 |
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Workout Graph
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