Bart Shea 30:00 BikeErg
12,192m
Meters
30:00.0
Time
2:27.6
Pace
338
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 84 |
| Revolution Count | 2546 |
| Power/kg | 1.25 |
| Drag Factor | 37 |
October 07, 2024 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,192m | 2:27.6 | 109 | 674 | 84 | 120 |
| 6:00.0 | 2,185m | 2:44.7 | 78 | 569 | 76 | 98 |
| 12:00.0 | 2,480m | 2:25.1 | 114 | 693 | 86 | 113 |
| 18:00.0 | 2,591m | 2:18.9 | 130 | 749 | 90 | 133 |
| 24:00.0 | 2,536m | 2:21.9 | 122 | 721 | 88 | 130 |
| 30:00.0 | 2,399m | 2:30.0 | 104 | 656 | 84 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.