Bart Shea 22:31 row
1,259m
Meters
22:31.2
Time
8:56.6
Pace
68
Calories
96
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 7 |
| Stroke Count | 162 |
| Drag Factor | 25 |
October 08, 2024 18:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 1,259m | 8:56.6 | 2 | 307 | 7 | 96 |
| 6:00.0 | 914m | 3:16.9 | 46 | 457 | 21 | 107 |
| 12:00.0 | 345m | 8:41.7 | 2 | 308 | 6 | 83 |
| 18:00.0 | 0 | 85 | ||||
| 22:31.2 | 0 | 112 |
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