Bart Shea 10:20 row
2,016m
Meters
10:20.5
Time
2:33.8
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 100 |
October 09, 2024 17:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 2,016m | 2:33.8 | 96 | 630 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:20.5 | 68m | 2:30.7 | 102 | 651 | 18 |
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Workout Graph
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