Bart Shea 500c row
8,244m
Meters
37:29.4
Time
2:16.4
Pace
500
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 98 |
October 13, 2024 17:42:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.4 | 8,244m | 2:16.4 | 138 | 774 | 23 | 130 |
| 9:04.6 | 1,760m | 2:34.7 | 95 | 625 | 21 | 106 |
| 7:44.2 | 1,693m | 2:17.0 | 136 | 767 | 20 | 119 |
| 6:27.1 | 1,542m | 2:05.5 | 177 | 909 | 24 | 150 |
| 7:28.2 | 1,661m | 2:14.9 | 143 | 790 | 26 | 138 |
| 6:45.3 | 1,588m | 2:07.6 | 168 | 879 | 30 | 141 |
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Workout Graph
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