Bart Shea 500c row
8,655m
Meters
40:54.5
Time
2:21.7
Pace
500
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 92 |
October 19, 2024 16:23:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.5 | 8,655m | 2:21.7 | 123 | 722 | 26 | 113 |
| 9:14.7 | 1,794m | 2:34.5 | 95 | 625 | 25 | 106 |
| 8:04.8 | 1,731m | 2:20.0 | 127 | 738 | 26 | 115 |
| 7:55.6 | 1,716m | 2:18.5 | 132 | 752 | 26 | 115 |
| 7:57.8 | 1,722m | 2:18.7 | 131 | 751 | 28 | 111 |
| 7:41.7 | 1,693m | 2:16.3 | 138 | 775 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.