Bart Shea 370m row
370m
Meters
1:51.5
Time
2:30.6
Pace
18
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 87 |
November 05, 2024 19:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 370m | 2:30.6 | 102 | 652 | 22 | 97 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 23 | 86 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 23 | 98 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 23 | 101 |
| 0:20.4 | 370m | 2:25.7 | 113 | 689 | 21 | 104 |
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Workout Graph
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