Bart Shea 500c row
8,409m
Meters
38:09.5
Time
2:16.1
Pace
500
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1042 |
| Drag Factor | 100 |
November 05, 2024 20:37:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.5 | 8,409m | 2:16.1 | 139 | 777 | 27 | 129 |
| 8:15.3 | 1,729m | 2:23.2 | 119 | 709 | 24 | 120 |
| 7:33.2 | 1,674m | 2:15.3 | 141 | 785 | 26 | 125 |
| 7:27.3 | 1,668m | 2:14.0 | 145 | 799 | 28 | 130 |
| 7:29.4 | 1,673m | 2:14.3 | 144 | 797 | 29 | 135 |
| 7:24.4 | 1,665m | 2:13.4 | 147 | 806 | 30 | 137 |
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Workout Graph
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