Bart Shea 10:00 BikeErg
4,015m
Meters
10:00.0
Time
2:29.4
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 77 |
| Revolution Count | 771 |
| Power/kg | 1.2 |
| Drag Factor | 48 |
November 10, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,015m | 2:29.4 | 105 | 660 | 77 |
| 2:00.0 | 697m | 2:52.1 | 69 | 536 | 66 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 71 |
| 6:00.0 | 792m | 2:31.5 | 101 | 646 | 77 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 85 |
| 10:00.0 | 892m | 2:14.5 | 144 | 794 | 86 |
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Workout Graph
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