Bart Shea 10000m BikeErg
10,000m
Meters
24:33.6
Time
2:27.3
Pace
275
Calories
118
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
RPM | 77 |
Revolution Count | 1908 |
Power/kg | 1.25 |
Drag Factor | 49 |
November 13, 2024 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:33.6 | 10,000m | 2:27.3 | 109 | 676 | 77 | 118 |
5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 73 | 100 |
4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 78 | 115 |
4:50.4 | 6,000m | 2:25.2 | 114 | 693 | 79 | 122 |
4:50.8 | 8,000m | 2:25.4 | 114 | 691 | 79 | 126 |
4:47.7 | 10,000m | 2:23.8 | 118 | 704 | 80 | 127 |
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Workout Graph
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