Bart Shea 2000m row
2,000
Meters
9:12.5
Time
2:18.1
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 95 |
December 12, 2024 12:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,000 | 2:18.1 | 133 | 749 | 115 | 21 |
| 2:06.4 | 400 | 2:38.0 | 89 | 598 | 21 | 22 |
| 1:52.5 | 800 | 2:20.6 | 126 | 704 | 22 | 21 |
| 1:44.9 | 1,200 | 2:11.1 | 155 | 823 | 24 | 22 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 818 | 24 | 20 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 837 | 24 | 20 |
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Workout Graph
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