Bart Shea 2000m row
2,000m
Meters
11:16.7
Time
2:49.1
Pace
110
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 15 |
Stroke Count | 164 |
Drag Factor | 115 |
December 19, 2024 10:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:16.7 | 2,000m | 2:49.1 | 72 | 548 | 15 |
3:43.3 | 400m | 4:39.1 | 16 | 355 | 10 |
1:54.9 | 800m | 2:23.6 | 118 | 706 | 18 |
1:53.5 | 1,200m | 2:21.8 | 123 | 721 | 17 |
1:53.6 | 1,600m | 2:22.0 | 122 | 720 | 17 |
1:51.4 | 2,000m | 2:19.2 | 130 | 746 | 18 |
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Workout Graph
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