Bart Shea 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 100 |
December 20, 2024 10:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 21 |
| 1:59.6 | 400m | 2:29.5 | 105 | 660 | 20 |
| 1:52.8 | 800m | 2:21.0 | 125 | 729 | 20 |
| 1:48.7 | 1,200m | 2:15.8 | 140 | 780 | 21 |
| 1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 23 |
| 1:36.3 | 2,000m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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