Bart Shea 10:00 BikeErg
3,527
Meters
10:00.0
Time
2:50.1
Pace
88
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 71 |
| Revolution Count | 717 |
| Power/kg | 0.8 |
| Drag Factor | 40 |
December 30, 2024 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,527 | 2:50.1 | 71 | 528 | 88 | 71 |
| 2:00.0 | 699 | 2:51.6 | 69 | 510 | 17 | 71 |
| 4:00.0 | 700 | 2:51.4 | 69 | 510 | 17 | 71 |
| 6:00.0 | 707 | 2:49.7 | 72 | 540 | 18 | 72 |
| 8:00.0 | 713 | 2:48.3 | 73 | 540 | 18 | 73 |
| 10:00.0 | 708 | 2:49.4 | 72 | 540 | 18 | 72 |
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Workout Graph
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