Bart Shea 11:03 row
2,232
Meters
11:03.2
Time
2:28.5
Pace
121
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 97 |
January 01, 2025 16:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.2 | 2,232 | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 11:03.2 | 214 | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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