Bart Shea 2000m row
2,000
Meters
9:34.4
Time
2:23.6
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 99 |
January 03, 2025 13:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,000 | 2:23.6 | 118 | 701 | 112 | 20 |
| 2:06.8 | 400 | 2:38.5 | 88 | 596 | 21 | 20 |
| 1:56.6 | 800 | 2:25.7 | 113 | 679 | 22 | 20 |
| 1:51.0 | 1,200 | 2:18.7 | 131 | 745 | 23 | 21 |
| 1:50.5 | 1,600 | 2:18.1 | 133 | 749 | 23 | 21 |
| 1:49.5 | 2,000 | 2:16.8 | 136 | 756 | 23 | 21 |
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Workout Graph
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