Bart Shea 10:00 BikeErg
3,705
Meters
10:00.0
Time
2:41.9
Pace
95
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 74 |
| Revolution Count | 748 |
| Power/kg | 0.93 |
| Drag Factor | 41 |
January 23, 2025 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,705 | 2:41.9 | 82 | 570 | 95 | 74 |
| 2:00.0 | 690 | 2:53.9 | 67 | 510 | 17 | 69 |
| 4:00.0 | 737 | 2:42.8 | 81 | 570 | 19 | 74 |
| 6:00.0 | 759 | 2:38.1 | 89 | 600 | 20 | 77 |
| 8:00.0 | 767 | 2:36.4 | 91 | 600 | 20 | 77 |
| 10:00.0 | 752 | 2:39.5 | 86 | 570 | 19 | 76 |
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Workout Graph
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