Bart Shea 20:00 BikeErg
7,821
Meters
20:00.0
Time
2:33.4
Pace
209
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 79 |
| Revolution Count | 1579 |
| Power/kg | 1.1 |
| Drag Factor | 41 |
February 10, 2025 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,821 | 2:33.4 | 97 | 633 | 209 | 79 | 117 |
| 4:00.0 | 1,468 | 2:43.4 | 80 | 575 | 38 | 74 | 100 |
| 8:00.0 | 1,523 | 2:37.5 | 89 | 607 | 40 | 77 | 116 |
| 12:00.0 | 1,573 | 2:32.5 | 99 | 639 | 42 | 79 | 118 |
| 16:00.0 | 1,615 | 2:28.6 | 107 | 667 | 44 | 82 | 122 |
| 20:00.0 | 1,642 | 2:26.1 | 112 | 685 | 45 | 83 | 132 |
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Workout Graph
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