Bart Shea 8000m row
8,000
Meters
36:30.4
Time
2:16.9
Pace
470
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1004 |
| Drag Factor | 100 |
February 19, 2025 10:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.4 | 8,000 | 2:16.9 | 136 | 769 | 27 | 132 |
| 7:49.0 | 1,600 | 2:26.5 | 111 | 682 | 23 | 118 |
| 7:26.4 | 3,200 | 2:19.5 | 129 | 743 | 27 | 125 |
| 7:09.9 | 4,800 | 2:14.3 | 144 | 796 | 28 | 133 |
| 7:19.2 | 6,400 | 2:17.2 | 135 | 765 | 29 | 135 |
| 6:45.9 | 8,000 | 2:06.8 | 171 | 890 | 31 | 152 |
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Workout Graph
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