Bart Shea 8000m row
8,000
Meters
37:07.2
Time
2:19.2
Pace
462
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 1058 |
| Drag Factor | 99 |
February 23, 2025 11:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.2 | 8,000 | 2:19.2 | 130 | 746 | 28 | 131 |
| 8:03.1 | 1,600 | 2:30.9 | 102 | 650 | 26 | 110 |
| 7:36.5 | 3,200 | 2:22.6 | 121 | 714 | 27 | 124 |
| 7:17.2 | 4,800 | 2:16.6 | 137 | 772 | 29 | 134 |
| 7:20.2 | 6,400 | 2:17.5 | 134 | 762 | 29 | 140 |
| 6:50.1 | 8,000 | 2:08.1 | 166 | 872 | 31 | 151 |
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Workout Graph
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