Bart Shea 500c row
8,469
Meters
38:51.5
Time
2:17.6
Pace
500
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 97 |
March 16, 2025 08:48:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.5 | 8,469 | 2:17.6 | 134 | 761 | 21 |
| 8:31.6 | 1,762 | 2:25.1 | 114 | 693 | 21 |
| 8:00.7 | 1,720 | 2:19.7 | 128 | 741 | 21 |
| 7:47.1 | 1,699 | 2:17.4 | 135 | 763 | 21 |
| 7:25.5 | 1,661 | 2:14.1 | 145 | 799 | 21 |
| 7:06.6 | 1,627 | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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