Bart Shea 30c row
486
Meters
2:10.5
Time
2:14.2
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 90 |
March 26, 2025 16:32:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 486 | 2:14.2 | 145 | 797 | 23 |
| 0:46.0 | 163 | 2:21.1 | 125 | 728 | 25 |
| 0:45.4 | 167 | 2:15.9 | 139 | 779 | 21 |
| 0:39.2 | 156 | 2:05.6 | 176 | 907 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.