Karin Phillips 30:00 row
6,479
Meters
30:00.0
Time
2:18.9
Pace
384
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 117 |
July 18, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,479 | 2:18.9 | 131 | 749 | 384 | 18 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 20 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 20 |
| 18:00.0 | 1,071 | 2:48.0 | 74 | 553 | 59 | 17 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 18 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 19 |
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Workout Graph
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