Karin Phillips 213m row
213
Meters
0:40.0
Time
1:33.8
Pace
18
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 46 |
| Stroke Count | 31 |
| Drag Factor | 133 |
July 30, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.0 | 213 | 1:33.8 | 423 | 1755 | 18 | 46 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 9 | 49 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 44 |
| 0:02.6 | 213 | 1:40.0 | 350 | 1504 | 1 | 46 |
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Workout Graph
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