Karin Phillips 213m row
213
Meters
0:40.3
Time
1:34.6
Pace
18
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 37 |
| Stroke Count | 29 |
| Drag Factor | 127 |
July 30, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.3 | 213 | 1:34.6 | 413 | 1722 | 18 | 37 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 44 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 45 |
| 0:02.5 | 213 | 1:36.1 | 394 | 1654 | 1 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.