Karin Phillips 213m row
213
Meters
0:41.1
Time
1:36.4
Pace
17
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 127 |
July 31, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.1 | 213 | 1:36.4 | 390 | 1641 | 17 | 36 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 44 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 43 |
| 0:02.7 | 213 | 1:43.8 | 313 | 1375 | 1 | 22 |
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Workout Graph
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