Karin Phillips 6x1:00/1:00r row
1,676
Meters
50:00.0
Time
14:54.9
Pace
125
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,947 |
| Overall Time | 56:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 4 |
| Stroke Count | 209 |
| Drag Factor | 119 |
September 17, 2025 14:17:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 1,676 | 14:54.9 | 301 | 4 | ||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 36 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 36 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 36 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 35 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | |
| r271 |
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Workout Graph
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