Karin Phillips 1x5c/1:00r row
55
Meters
0:10.4
Time
1:34.5
Pace
5
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 99 |
| Overall Time | 1:10.4 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 46 |
| Stroke Count | 8 |
| Drag Factor | 119 |
September 28, 2025 15:55:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.4 | 55 | 1:34.5 | 414 | 1725 | 46 | |
| 0:10.4 | 54 | 1:36.2 | 392 | 1648 | 46 | |
| r44 |
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Workout Graph
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