Karin Phillips 2x5c/1:00r row
109
Meters
0:20.7
Time
1:34.9
Pace
10
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 202 |
| Overall Time | 2:20.7 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1706 |
| Stroke Rate | 43 |
| Stroke Count | 15 |
| Drag Factor | 119 |
September 28, 2025 16:19:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.7 | 109 | 1:34.9 | 409 | 1706 | 43 | |
| 0:10.6 | 55 | 1:36.3 | 391 | 1646 | 45 | |
| 0:10.1 | 54 | 1:33.5 | 428 | 1772 | 42 | |
| r93 |
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Workout Graph
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