Karin Phillips 3x750m/5:00r row
2,250
Meters
8:39.6
Time
1:55.4
Pace
155
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,407 |
| Overall Time | 23:39.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 121 |
October 13, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,250 | 1:55.4 | 227 | 1082 | 27 | |
| 2:54.4 | 750 | 1:56.2 | 223 | 1066 | 28 | |
| 2:53.2 | 750 | 1:55.4 | 227 | 1082 | 27 | |
| 2:52.0 | 750 | 1:54.6 | 232 | 1098 | 28 | |
| r157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.