Karin Phillips 30:00 row
7,267
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 110 |
November 20, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,267 | 2:03.8 | 184 | 934 | 20 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 20 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 20 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 20 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 21 |
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Workout Graph
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