Karin Phillips 3x750m/4:00r row
2,250
Meters
8:50.1
Time
1:57.8
Pace
152
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,291 |
| Overall Time | 20:50.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 113 |
December 01, 2025 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,250 | 1:57.8 | 214 | 1036 | 26 | |
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 25 | |
| 2:56.1 | 750 | 1:57.4 | 216 | 1044 | 27 | |
| 2:54.6 | 750 | 1:56.4 | 222 | 1063 | 28 | |
| r41 |
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