Karin Phillips 2x5c/1:00r row
115
Meters
0:22.8
Time
1:39.1
Pace
10
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 139 |
| Overall Time | 2:22.8 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 37 |
| Stroke Count | 14 |
| Drag Factor | 105 |
January 11, 2026 15:41:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.8 | 115 | 1:39.1 | 359 | 1536 | 37 | |
| 0:11.5 | 58 | 1:39.1 | 359 | 1536 | 37 | |
| 0:11.4 | 58 | 1:38.2 | 369 | 1569 | 37 | |
| r24 |
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Workout Graph
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