Karin Phillips 5000m row
5,000
Meters
20:25.5
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 113 |
January 25, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.5 | 5,000 | 2:02.5 | 190 | 954 | 324 | 26 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 65 | 25 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 65 | 27 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 65 | 26 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 64 | 26 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 65 | 28 |
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Workout Graph
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