Sign Up

Karin Phillips 20x6c/0:45r row

1,314

Meters

4:13.9

Time

1:36.6

Pace

120

Calories

Rest Distance340
Rest Time15:00.0
Overall Distance1,654
Overall Time19:13.9
Average Watts388
Calories Per Hour1635
Stroke Rate40
Stroke Count172
Drag Factor143

February 10, 2026 20:51:57

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:13.9 1,314 1:36.6 388 1635 40
0:12.3 65 1:34.6 413 1722 44
0:12.4 65 1:35.3 403 1688 44
0:13.2 67 1:38.5 366 1560 36
0:13.1 67 1:37.7 375 1589 41
0:12.0 64 1:33.7 425 1761 45
0:12.7 66 1:36.2 393 1652 38
0:12.0 64 1:33.7 425 1761 45
0:12.1 64 1:34.5 414 1725 45
0:13.1 67 1:37.7 375 1589 41
0:12.4 65 1:35.3 403 1688 39
0:12.3 65 1:34.6 413 1722 44
0:12.8 66 1:36.9 384 1621 42
0:13.5 68 1:39.2 358 1531 36
0:12.3 65 1:34.6 413 1722 44
0:12.3 65 1:34.6 413 1722 39
0:12.4 65 1:35.3 403 1688 39
0:12.8 66 1:36.9 384 1621 42
0:12.7 66 1:36.2 393 1652 47
0:12.7 66 1:36.2 393 1652 38
0:14.8 70 1:45.7 296 1319 32
r340

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.