Karin Phillips 6x0:20/0:40r row
616
Meters
2:00.0
Time
1:37.4
Pace
49
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 833 |
| Overall Time | 6:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 119 |
February 17, 2026 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 616 | 1:37.4 | 379 | 1603 | 41 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 45 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 39 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 39 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 42 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 42 | |
| r217 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.