Karin Phillips 1:00:00 row
7,325
Meters
1:00:00.0
Time
4:05.7
Pace
413
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 11 |
| Stroke Count | 671 |
| Drag Factor | 55 |
March 11, 2026 21:48:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,325 | 4:05.7 | 24 | 381 | 413 | 11 |
| 12:00.0 | 2,556 | 2:20.8 | 125 | 731 | 146 | 19 |
| 24:00.0 | 2,511 | 2:23.3 | 119 | 708 | 141 | 19 |
| 36:00.0 | 2,258 | 2:39.4 | 86 | 597 | 126 | 17 |
| 48:00.0 | 0 | |||||
| 1:00:00.0 | 0 |
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Workout Graph
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