Karin Phillips 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
33
Calories
142
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 111 |
March 12, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 33 | 32 | 142 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 31 | 116 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 33 | 133 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 33 | 147 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 33 | 156 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 6 | 34 | 161 |
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Workout Graph
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